Individual Plans: Click on the 3 vertical dots next to the plan name. 

Export your file as either a GeoJSON or shape file.

A zip file will be downloaded , open this and extract the file. Please note that if you do not extract the data from the zip it will not import into The Land App.

Open the map that you want to import your plan to and simply drag the extracted file into the map or use the New, Import Data, Import from file functionality.

Multiple Plans: If you want to move multiple plans you can select the export option.

In the top right of the screen click on Export.
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The Export menu will open. Select what you would like to export then pick your Export as option. For moving plans between Land App maps please use GeoJSON.

A zip file will be downloaded , open this and extract the files. 

Open the map that you want to import your plans to and simply drag the extracted files into the map or use the New, Import Data, Import from file functionality.